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17min chapter
Dr Emily - Resent Less, Live More
The Imperfects
Navigating Resentment in Relationships
This chapter explores the complex emotions of resentment and vulnerability, emphasizing their impact on personal wellbeing and relationships. The discussion highlights the importance of communication and boundary-setting in addressing these feelings, illustrating how unexpressed resentments can lead to misunderstandings and conflicts. With personal anecdotes and strategies for managing resentment, the chapter underscores the need for proactive dialogue to foster healthier connections.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode