Dear Therapists with Lori Gottlieb and Guy Winch cover image

Encore: S03 Ep 13 - Melanie’s Difficult Mother

Dear Therapists with Lori Gottlieb and Guy Winch

CHAPTER

How to Have Fun With Your Mum

melony, we have some advice for you, and we're going to start off with your mam. What happens when just you and her? If that happens, go out for coffee. We want you to be different, not expecting anything. And then here's the other part, while you're doing that, we want you to notice any moments of joy or even just fun that come up. There are these moments where there is something that feels good, where i feel like talking to my mam. We just want you to look for those little bit more often. It's always going to hurt, but it won't feel as sharp as it did before.

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