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Training yourself ahead of time to deal with difficult people

The Overwhelmed Brain

00:00

The Proverbial Punch

"When there's a scenario that i don't want to face, or is going to be a little bit tough to deal with certain people, i imagine who i want to be. And then when it happens, imagine what you would do next," he says. "Be careful of the consequences that you imagine happening... we often exaggerate."

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