How to Change Our Relationship With Stress
The Wellness Scoop
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Introduction
Ella mills is the founder of deliciously ella, a podcast that explores various different aspects of our mental and physical health. We're going to be looking at the effect that stress has on us in today's episode. The role of our life stalls and our diets within thet and the power of food to help mitigate that. And then we'll have a short interview with the head of pharmacutics at us about probtics - so i hope that will also be very helpful.
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Transcript
