Can You Trust Your Sports Watch?
The Real Science of Sport Podcast
Navigating Wearable Technology in Sports
This chapter explores the role of wearables in sports, examining how they collect and categorize data on athletes' performance and physiological metrics. The discussion critiques the accuracy and relevance of these devices, emphasizing the need for careful interpretation to avoid data overload. With insights from a skeptical expert, listeners are encouraged to balance data utilization with fundamental training principles.
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