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#105 Dr Gala Gorman | Why Stress Relief Techniques Fail You

TAKE A DEEP BREATH

CHAPTER

Navigating Chronic Stress and Toxicity

This chapter explores the biochemical impacts of chronic stress on the nervous system, emphasizing the roles of the parasympathetic and sympathetic systems, as well as the complexities of hormone imbalances. It also discusses various stress relief techniques, the implications of toxins and parasites, and the challenges of seeking medical help for potential infections. Through personal narratives, the importance of identifying underlying issues, particularly related to heavy metal toxicity, is highlighted as a crucial aspect of managing health and well-being.

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