2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

008: M = Methods (Part 2) — You Can CHANGE the Way You FEEL

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Relapse Prevention Training for Bipolar Illness Patients

The long term has not ever been a problem for me. You've got to do relapse prevention training because these negative thoughts will have a tendency to come back. People have highly productive joyous lives. But you have to keep your eye on the, especially the highs as well as the lows.

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