3: 3 Minute Abs (It's a Metaphor)
Now We're Getting Somewhere
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Introduction
Katie is a certified life coach and former McKinsey management consultant. Her new podcast, Now We're Getting Somewhere, airs on Sundays at 10 p.m. ET/PT. This week she talks about the concept of three minute abs. She also shares some ways you can apply this concept to your own life.
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Transcript
