Eric Stonestreet: I think that a lot of people, I like I was alluding to have a journal sitting around and maybe had good intentions at some point. And despite what their age is now, whether they're 28 or younger, you were at the time when you started or have moved up on in years, we've talked about the benefits of journaling before. He says it's taking my biggest preoccupations or even disappointments of the week or revelations and saying, I've got to document this. It's almost making sausage. You pour the, you pour the experience in the top, you crank it and out comes to wisdom.

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