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Karen Miner Hurd: The gut & brain health connection

Women & ADHD

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Basic Health Is Not Sexy, Importunt Im

Meal planning can sepally be blematic a because of the sort of desire to be perfect. But i also feel like structure is essential to somebody with ihh g, structure and variety. A lot of times, basic health is just not sexy. Drink your waterk, that's not sex. Try to get sleep. I know it's a bummer. I just totally shot the holy grail, mitthe the elixir of life for every d h t ha, ha ha. We mix with water, but it's not water once we hat the coffee beans.

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