
Fat Loss Simplified w/ Dan John
The Pat Flynn Show
00:00
Is Intermittent Fasting a Cure All?
Intermittent fasting can't compensate for a myriad of other bad habits, right? It's something that hows my falt ots goinga yo. And we've talked about many different ways of kind of incorporating intermittent fasting intor into your life. I think it's like exercise, right? Sometimes somebody will do, like, an insane exercise programme hurt themselves. But you see this wit fasting, right? Lyk, somebody will take on this insane fasting protigal. The first time i lost all my hair and went to the hospital. Nobody should ever fast.
Transcript
Play full episode