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4min chapter
All On The Board: Strength through vulnerability and mental health toolkits
The Wellness Scoop
The Importance of Community in Eating Disorders
Eating disorders is you become really good at hiding the fact that you have any disorder. I was wearing like clothes that would just be baggy so no one could see how I was and it was destroying communication. There's a lot of people out there now more than ever because of social media they can say things on social media but not in real life. You've got to be willing to just open up and let things flow and do you feel a sense of freedom in a way now that you can speak? We're always up for selfies and ugs, she says.
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