The Sedona method is a way to let go of tension, anxiety and discontent. The Libby app makes it easy for you to check out eBooks from your local library. TK: We got more surprise questions this week on the private podcast. How can I minimize the amount of worry I experience every day? Plus, we got a million more questions for the minimalist.
The Minimalists talk about news addiction and the anxiety it produces. Listen to all 2.5 hours of episode 366 on The Minimalists Private Podcast.
Discussed in this episode:
How do we stay informed without becoming overwhelmed? (01:53)
What is the primary purpose of news outlets? (03:29)
Why are most ideas worthless? (08:44)
How do we become more psychologically flexible? (16:08)
Detailed show notes: minimalists.com/podcast
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