Overcoming Negative Self-Talk and Self-Criticism with ADHD

The extra Friday episodes of the podcast continue with Episode 142 where Alex, James and Mrs ADHD expand on this week's theme of ADHD and anger (we think, we're a bit lost with the order of things), answer questions from YOU, our listeners, and generally talk rubbish for ages. Mrs ADHD reads bits out of the script when she wants, James makes licky licky and Alex always lies to Mrs ADHD...

Written by James Brown, Alex Conner and Sam Brown.

Produced by James Brown and JBHD Ltd.

Social media contacts: @theadhdadults

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