Ep. 82: Habit Tune-Up: The Joys and Sorrows of Binge Working
Deep Questions with Cal Newport
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Binge Working vs. Sustainable Productivity
This chapter explores the risks and rewards of binge working, highlighting its temporary satisfaction against the backdrop of long-term burnout and decreased work quality. It presents sprint methodology as a healthier alternative that promotes structured, focused work sessions to enhance productivity and mitigate stress.
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