
Episode 2: Performance Psychology Strategies for Endurance Athletes with Guest Dr. Justin Ross, Psy.D
All Things Endurance
00:00
The Importance of a Mental Performance Coach
Rick Steves is a sports psychologist who also works as a mental performance coach. He says it's interesting how people kind of that stigma sort of just stays there. "My job is to help you understand your mind better so that you can perform the way you want to," he says.
Transcript
Play full episode