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How to Live Consciously
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Living consciously to me means blank. So the first thing that comes to your mind, you're going to answer and finish the sentence. And then you'll write that down or say it or whatever it is. If I bring 5% more awareness to my activities today, blank, there's no right answer. Just finish that sentence. Now either before you go to bed or after your day's activities, you'regoing to do another sentence completion. Again, no more than five to ten minutes. You're thinking too hard. This is the first step in raising your self-esteem. We want to just do something very simple, easy just to get it done. It should be quick.
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