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Q&A Episode - Christopher Hitchens, Marriage, and Too Much Testosterone

Starting Strength Radio

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Don't Do It Your Way, Do It My Way

Don't do five days between chin workouts. The a is to inflame your elbows so that they will go ahead and heal. And while you're doing all that, narrows your grip and make sure your whole hand is on the bar for the squat. By the time you get to that fifth workout, the tennis elbowll be gone.

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