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8min chapter
Top 20 Things Abuse Survivors Have Lost From Narcissistic Abuse - Narcissist Apocalypse Q&A
Narcissist Apocalypse: Patterns of Abuse
Healing through therapy and processing emotions
This chapter discusses the importance of finding a therapist who understands the dynamics of abusive relationships and different therapy approaches that can help survivors unlock trauma, regulate emotions, and overcome guilt and shame.
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