3min chapter

Barbell Medicine Podcast cover image

Brooklyn Q/A Part 1: How to Train a CrossFitter, Weight Gain, Salt, and More!

Barbell Medicine Podcast

CHAPTER

Exploring Sodium Intake and the Complexities of Fatigue

This chapter introduces a Q&A session focused on managing sodium intake for high blood pressure and the importance of reducing salt. It also examines the complexities of fatigue, emphasizing its various physiological and psychological aspects.

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