How to Forgive and Deepen Your Understanding of Forgiveness

This week is all about the power of forgiveness. Today, Rosie shares a personal experience of using empathy to move on from disagreements and grow.

Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. She hosts a weekly conversational wellness podcast called, Radically Loved. A first-gen Mexican-American, Rosie’s mission is to help others overcome adversity and experience radical love. She’s been featured in Yoga Journal, Well + Good, Forbes and The New York Post. You can find Rosie’s book, Radically Loved, by clicking here. 

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