5min chapter

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Evolving Through Empathy

Radio Headspace

CHAPTER

How to Forgive and Deepen Your Understanding of Forgiveness

Empathy is about understanding a point of view other than your own. It has the power to transform our perspective and relationships. Being conscious of empathy during conflict can help us pause, take a step back, and consider why the other person feels the way they do. If you want to give empathy a try, here are a few tips that helped me create the space for mutual ground.

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