CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

How reading fiction makes you smarter & happier

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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Exploring the Power of Fiction in Emotional Regulation and Brain Activation

This chapter delves into the impact of fiction on emotional regulation, sharing personal anecdotes of bonding through reading. It explores how reading fiction activates various brain functions, enhancing focus, insight, and a sense of calm.

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