The Jay Ferruggia Show cover image

30+ Years of Training in 30 Mins (I Put in the Time So YOU Can Get the Results)

The Jay Ferruggia Show

CHAPTER

Magnesium Breakthrough: The Best Way to Start the New Year

"I was just riding that out, absolutely loving it. And I felt fantastic getting those monster pumps and just driving healing nutrients into the muscle," he says. "Now I'm getting in all my volume for the week on one day." If you're feeling like you need a holiday from the holidays, do yourself a favor and start taking magnesium breakthrough every night before you go to bed,. Why? It's easy to start the new year of stress to worn out and lacking motivation - which is definitely not the way you want to begin the new year.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner