The Difference Between Therapy and Coaching

Coaching is more goal oriented and it's more about creating the future that you want. I'm excited about helping people transform and create their, their best life. You can make significant change in a few months. We may focus on all of those at the same time but it's a long process. Unfortunately, it's not like, you know, a couple of months you're going to have, you know,. It's going to be fixed, but you can be feeling better in a matter of months, probably.