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742: How to Break Bad Habits and Make Good Habits Stick with Wendy Wood

How to Be Awesome at Your Job

CHAPTER

Wendy, What's Your Favorite Quote?

I think habits in the work place are often misunderstood, because we tend to think of work is involving both innovation and habitual repetition. And we don't realize how much our habits enable that innovation. If you have good habits, then you're not struggling with the preparatory stuff. Instead, you're doing that automatically,. That sets you up to do what is going to be successful to day in meeting the a new innovative challenges at work.

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