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4min chapter
Healing Anxiety: Embracing the Alarm
Anxiety Rx
How to Heal Your Anxiety
Anxiety is not so much a function of the mind as a function of old stuff crap shit that's held in your body and it's still in there. Chronic anxiety, compulsive anxiety you can heal from. Regular anxiety is always probably going to be a part of our lives. There's nothing we can do about that. Unless we become a sin to bit and monk or something like that. Then I think they probably have a little freak out here."
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