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6min chapter
Wellness 2.0: When It's All Too Much
Hidden Brain
Finding Solitude and Healing in a Benedictine Retreat
This chapter delves into a transformative retreat experience following a devastating wildfire. It highlights the themes of loss, healing, and the restorative power of nature and community in a serene, distraction-free environment.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode