How Do You Deal With Panic Attacks?

"I really just was looking in the mirror not liking who I was becoming," he said. "You got to tell yourself your own hero story and I know it may sound arrogant but no you really got to tell myself how far you came, you know, you have to talk about the good things that you know You do for yourself." He says black men often feel like they are snitchin on themselves because they don't get enough support from their loved ones. The rapper has been battling anxiety attacks since his early 20s. His new therapist told him faith and anxiety can't coexist.