The software developer went from a size four to a nine. He read 70 books a year and ran marathons while listening to audio books on 3x speed. "I realized I had this kind of awakening this come to Jesus moment," he says.
Stoicism is an ancient Roman philosophy based on mastering your emotions and not allowing external circumstances to affect how you feel. John Sonmez is the founder of Bulldog Mindset and he is going to share how to do this and become a high value guy that women want to be around.
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