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Sarah Wilson | Replay | Managing Anxiety in an Anxious World

The Emma Guns Show

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The Three Bear's Goldi Locks

i definitely felt when i was diagnosed about four years now, it was something to work on. I never sat in it and was like, yes, ray, ok, that explains everything. You got to find the the sweet spot. Y yu go to find the sweet spot where you're modulating and change ing your behavior but not to the point where you feel lik you've got to eradicate it. And then at the same time, accept it, move it, not think that if iver gila feced or eradicateede.

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