The Importance of Fitness in Football

William Cooper's comments afterwards were very telling in that he was saying when Faka first came in, the standards and training were just way off. They didn't know how to pass to each other. When it came down to the actual games, we were conceding goals late on which didn't look fitted with the ball. And also, there aren't enough hours in the day. There's not a lot once preseason has done what it's done. You're just not going to get to another level by just, I don't know what you do. Go for a jog in the afternoon or something. The Mount Rocker going off after an hour of again. It seems to be amount