How to Overcome Anxiety

19 months without a drop of alcohol. Ran multiple marathons. Healthier than ever transformed in sense of your leadership skills, total respect from everyone in the team. And beyond people that don't know this, but people that didn't respect you then are literally intimidated by you now. You're going out to be a self-confident and ambitious person who takes on challenges and solves them with sport. That was something that I really loved doing when I was younger. It turned into a game for myself which I started to lose as well,. And then I guess one thing is that I always saw myself as really ambitious - it's not just about being good at sports or anything like that