The Ultimate Guide to Plant-Based Nutrition & Tools to Unlock Your Best Self
The Rich Roll Podcast
00:00
Iota Prayes, You Know, How to Stake
"I think what happens to me, as i i develop sse of powerlessness. There's ther there's a situation arises, and i can't figure out how to solve it," she says. "So thatn that can set me down like a rabbit hole, iflik, getting self loang into some kind of shame spiral." She finds her joy by doing simple things such as making an amazing dinner for her family or looking at house paint colors.
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