Is My Partner a Co Dependent?

When it comes to co dependency, what happens to us as codependents is that we rely on something external to make us feel good enough. So if you have some one in your life that has begun to mentally take advantage of your vulnerabilities, and they know that you seek their approval, then this person willl withhold. A toxic person will deliberately withhold affirmation in order to play a mine game with you. This might make you feel very, very uncomfortable. It might trigger abandonment drama. You're learning to become a more rational thinker, versus a highly emotional and reactive thinker. What do i need to do right now? Am i leaving this situation? Amd, i looking to change it