Body Stuff with Dr. Jen Gunter cover image

The Truth About "The Zone"

Body Stuff with Dr. Jen Gunter

00:00

How to Handle Shooting Mistakes

Claire found simple, repeatable cues to get her mind where it needed to be. Quiet that inner voice saying, if I hit this, then... Then I'll have hit all five. This would also help Claire handle the pressure of shooting. Keeping her mind focused on process is how Claire learned to handle shooting mistakes as well.

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