Vulnerability Hangovers
Bewildered
00:00
How to Forgive Yourself
Martha Beck: We have to do our culture work. Culture is the culture expressed through the other person or through what we're imagining the other person in their reaction to us being. She says it's not that easy to access the voice of my true nature. In her twenties, she made up a system to help me detach from cultural messages and connect with mytrue nature. It ended up being her career as a life coach and then training people to do the same thing.
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