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5min chapter
#355 What to Do When You’re Bored with Your Life
The Lazy Genius Podcast
Navigating Adult Boredom and Discontent
Exploring how feeling bored with life can stem from repetition and discontent, leading to intense emotional reactions and reflections on making significant life changes. The chapter highlights the challenge of recognizing spiraling negative thought patterns and emphasizes addressing specific sources of discontent to prevent general dissatisfaction.
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