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#355 What to Do When You’re Bored with Your Life

The Lazy Genius Podcast

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Navigating Adult Boredom and Discontent

Exploring how feeling bored with life can stem from repetition and discontent, leading to intense emotional reactions and reflections on making significant life changes. The chapter highlights the challenge of recognizing spiraling negative thought patterns and emphasizes addressing specific sources of discontent to prevent general dissatisfaction.

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