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053: Kimberly Brooks - Taking Intentional Breaks To Reignite Creativity

Nathan Barry Archive

CHAPTER

The Power of Emotional Mirroring in Your Brain

There's this thing in nero science called empathetic mirroring. It's like when you see somebody, for example, riht on a chalk board, the neuron's in your brain. That's why people love to watch people write things. But think about how much it can pollute your brain if you're watching a stream of all these things happening in your instagram feet or your facebook feet. You have to be protective of what is going inside your mind. So it makes sense to avoid it.

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