Mud water is a coffee alternative with four adaptogenic mushrooms and irvatic herbs. As a cup of coffee, you get all the energy without the anxiety, chitters or crash that you would otherwise get. This episode of the show is sponsored by our good friends at mud water. If you head over to mud water dotcom slash genius, and that is spelled m u d w t r dot com slash genius,you r going o get 15 % off of one of my favorite beverages.