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How to be okay when things are not okay (w/ Mollie West Duffy and Liz Fosslien)

How to Be a Better Human

CHAPTER

Is It OK to Have a Bad Day?

Liz: I think one thing when we bring this up, especially in workshops, we say, it's ok to have a bad day like that's no fundamental you're human. But just naming it can be really helpful, especially when you are in a leadership position, because everyone is looking to you more closely for what mood you are in. And so as a leader, you have to be mindful of that and flagging it one thing that i would add is, i think we are very afraid of talking about them because they are stigmatized in society,. So they're seven uncertainty, anger, regret. Comparison, which lis mentioned, is envy, burn out, perfectionism.

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