How to Make Slow Carb Diets Work for You

Greg cleanness: For the next 30 days, I'm going to try to stick as close to this system, my sort of modified slow carb as I can with the goal being to just better understand it. And frankly, to learn what works for me, what doesn't work for me and to start to create a nutrition plan that I can live with day-to-day and be happy with because I'll live forever. If you'd like a copy of the low glycemic index table, as well as some resources used in making this episode, head over to www.gragcleanness.com,. That's where you're going to find the show notes and an article to go