4min chapter

Barbell Medicine Podcast cover image

Episode #232: Optimal Testosterone Levels For Health and Performance

Barbell Medicine Podcast

CHAPTER

The Complexity of Test Interpretation

There is no single optimal testosterone level, certainly on a population level. I think that you could maybe make the case that there is perhaps one on an individual level. There's no valid way to determine what that is for a given person. The idea that there could be a single number test result that I could draw a blood test at a particular time and get a number would be like, this is perfect. That is such an extreme oversimplification of this."

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