Selenium: The Tiny Mineral with Mighty Health Benefits
Dr. Joseph Mercola - Take Control of Your Health
The Crucial Role of Selenium in Immunity and Heart Health
This chapter explores the crucial role of selenium in reducing oxidative stress and improving immune function, particularly in white blood cells. It also highlights the implications of selenium deficiency on heart health, suggesting its potential in preventing cardiovascular diseases.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
