EP 479: Naked Life Story - Bonnie
This Naked Mind Podcast
00:00
Sobriety, You're Not a Victim of Your Biology
A friend recommended your book to me a and also my friend meridith atwould she a about you in the pat yes, yes. I never been to meetings, none of that. And it wasn't, wasn't a struggle really, for those first eight years. In getting there, a doctor leaf, doctor caroline leai leer, talks a lot about what you mention cognitive dissonante a. But she, on the back of her book, says, you're not a victim of your biology. And that was mine, blowing me,. That you actually have control um and you can make conscious decisions and choose his thoughts and re wire our brain. So i, i loved
Transcript
Play full episode
