Revolution Health Radio cover image

RHR: Integrating Functional and Ayurvedic Medicine to Treat and Heal Your Autoimmunity, with Dr. Akil Palanisamy

Revolution Health Radio

CHAPTER

The Different Types of Prebiotic Foods for Patients With SIBO and Dysbiosis

"Food as medicine" is a new book by Dr. Sanjay Gupta, an expert in the field of gut health. It's broken up into two diets: one for elimination and another for boosting your microbiome diversity. "I really place more emphasis on the prebiotic foods because I feel like fermented foods are not recognized," he says.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner