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My Job Traumatized Me — Now What? with Hammad N'cho

Work Appropriate

CHAPTER

Building Trust After Leaving a Toxic Work Environment

In the conversation about rebuilding trust, it seems like we're asking how does one keep from carrying those emotions forward into a new work environment? And I actually like to think of this from the perspective of a romantic relationship. So when we come out of a challenging or even toxic romantic relationship, we know that it's important that we process internally what the heck just happened. We do that so that we healed and emotionally available for the next relationship.

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