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Ep. 163: The Books I Read in December 2021
Deep Questions with Cal Newport
How Do You Maintain a Healthy Body Posture?
A, the only thing i know for sure is true is that high carbor process food crashes. A, any time you have actual, non trivial contemplative thinking, to do do it on foot. I tell people who pick up habits and suggestions you give, but not stick to them for more than a few days? I tell them they need to give up and just watch tik tok.
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