Navigating Emotions After Ending an Affair

Often, people dealing with an affair ending come up against disenfranchised grief and finding forced validity in their experience. In today’s episode, I discuss how to deal with missing your affair partner in a way that supports your feelings and reasons, regardless of your support system or situation.

Learn how to get through the three main stages of your affair ending and how to honor your sense of loss in each one. Understand how to find lessons in both your heavy and freeing feelings. There’s so much beauty in our rocky, messy moments if you allow yourself to see it.

Get full show notes and more information here: https://mariemurphyphd.com/172