Good For You cover image

Annie Lederman

Good For You

00:00

The Importance of Conscious Programming

I went to Whitney's Halloween party. It was for June Shine. Where's the June Shine? I'm holding him right now. Actually, but this is not my flavor. That flavor fucking sucks. Get the other one. Okay. If just going like and taking deep breaths you can make yourself say what you want. Cortisol is actually a hormone that moves trapped emotions. Well it deactivates your brain. You can't simultaneously release cortisol and breathe out of your stomach. Della has been doing breath work with her friend Sophia which she calls COVID. Todd wants me to get an "S" tattoo on my back because he loves crab legs. He also likes Seamoss

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