#107 How To Get Banned By IBJJF Without Steroids With Seb Attard
The Charles Eoghan Experience
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Navigating Weight Loss and Jiu-Jitsu
This chapter explores a light-hearted discussion about nutrition and personal weight management experiences, particularly during lockdown. The speakers share effective strategies for losing weight and the profound impact Brazilian Jiu-Jitsu had on their lives, emphasizing social media's role in promoting their journey. The conversation culminates in reflections on the competitive Jiu-Jitsu landscape and the significance of a strong sports culture in Australia.
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